To be fair, I haven’t fallen as behind as I have in the past. I’ve been
mostly consistently running since May. I took on a ridiculous race schedule to make sure that I frequently had something coming up. What I haven’t been doing is working out regularly or eating right. And anyone who knows anything at all about weight loss will tell you that it’s the eating right that will get you where you’re wanting to go.
So I decided that I’m going to beat the rush and start getting my resolutions together now. It’s time to do this properly and start making the long term changes that I should have been making all along.And I shouldn’t wait for January 1 to roll around before I do it.
I’m going to sit down and start listing some goals. Not entirely sure if I’m just going to make one big list, or if I’m going to break it down into sections. Thoughts? I’m also going to put together a plan for accomplishing said goals. That seems important too.
And I’m going to need this running coach…